Take a Yoga Class at Sat Nam
View Class Schedule | About our Classes | Class Prices | Sat Nam Gift Certificates
Weekly Class Schedule for current week only. Enjoy tea & cookies or fruit afterwards.
(LAST UPDATED, Thursday, July 29, 2010) Schedule is subject to change. Check back soon, or call 845-866-3063
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| July 26 | July 27 | July 28 | July 29 | July 30 | July 31 | Aug 1 |
| Class in PM | 7AM - Wake-up Call Yoga | 10:30AM Kundalini Yoga |
|
10:30AM Kundalini Yoga |
12 NOON Bliss of Pranayam | |
| PM | PM | PM | PM | PM | PM | PM |
5:30PM Kundalini Yoga
|
No Class in PM | 7PM Healthy Back, Healthy Spine | 5:30PM Kundalini Yoga | 4PM Kundalini Yoga w/stretch
|
Private or Group Sessions Also Available.
Women's-only Classes Available for your Group, by request.
Class Prices
Intro Class $10;
$15 individual class
Discount CARDS:
Four-Class Card- $50 (Save
$10); Valid for 2 months
NEW! Introducing a Ten Class
Card - $100 (Save $50)- Valid for 2 months
Limited time Offer
Gift Certificates are also available! Shop Now....
About Our Classes
Sat Nam Yoga Studio offers walk-in classes in Kundalini Yoga, Meditation and Yogic Life Style. Also available are kirtans, concerts and other special events. Our gatherings emphasize non-violence, community service and working to establish peace, prosperity and kindness in our world.
Kundalini Yoga is a meditative discipline yet cardiovascular, within the yogic tradition that focuses n psycho-spiritual growth. It is a technology that enables you to access and utilize your own creative energy for elevation of consciousness and healing. When practicing Kundalini Yoga, your inner power is awakened to unite with the Universal life force, empowering you with awareness beyond the ordinary. This awakened state gives you the capacity to expand your perspective and experience each day with increased inspiration and joy. That’s why we practice Kundalini Yoga every day or as often as we can.
Is there a class time or topic you'd like to see offered? Email Marilyn to make a suggestion!