EK ONG KAR .....
God is One, I am One with all beings
Truth is God's Name... The vibration of God's Name is what created all beings.... that vibration is within me.... therefore in my core I am true.
God is the Doer.... God does all things... God works through me.... God works through everyone in my life.
God is fearless... I am fearless.
God has no revenge.... I exist in my heart... I stay present... I don't hold on to the past.... I live in this moment in full compassion and acceptance of what is.
God exists in the undying form... God is in the purity of our efforts to live in a spiritual way, and these efforts never die... these efforts live on forever.
God is unborn.... God does not relate to birth and death.... God is beyond the cycles of life.... God is infinite... I am infinite
God is self illumined... I am self illumined. Within me I have the power to find light, to find love, to find joy. I don't need anyone or anything for this.
It is by Guru's Grace.... it is the Grace of the teachings of the Divine One.... the Guru.... Guru Nanak, Jesus, Mohammed, the Masters of all traditions that give us Grace.
True in the Beginning
True throughout the ages
True here and now
NANAK HOSEE BHEE SACH.....
Oh Nanak, forever and always true. Spirit, Truth, Love, and Light.... these are the things that are true, that have always been true.
Both Mool and Mantra come from Sanskrit. Mool means root or source, primordial, base, foundation, or origin. Mantrameans sound current, chant, vibration, or frequency. Hence, the recitation of the Mool Mantra provides us with constant access to the infinite flow of divine spirit, which is our core and our origin. When we vibrate the Mool Mantra, the sound current awakens in our consciousness that experience of one primordial spirit moving throughout all creation and enables us to live in harmony with our divine essence. That is why the Siri Singh Sahib said that the Mool Mantra is a "Fate Killer. It removes the fate and changes the destiny to complete prosperity." Living in harmony with our spiritual essence, we rise above fate or karma and fulfill our highest destiny; and the infinite resources of the divine universal spirit cover our every need.
Just as the roots of a tree provide the anchor or base for a tree to grow strong and tall, the Mool Mantra gives us our own base or foundation in life. Even as the fragrance is present within the flower and the light of the sun in its colors, the essence of the Divine is summarized in the Mool Mantra.
This is the Mul Mantra....
Let us chant it together.
Let us let go of the dream... and find the reality of our truth.
We can be free.
Three Days/Three Nights Weekend Yoga Retreat - Dec 21, 22 and 23rd with arrival on Thursday afternoon, Dec 20th, 4-7pm, staying through Sunday, Dec 23rd, leaving 4-6pm. We will pray, meditate, chant and stay vigil and immersed in our Inner Silence and Outer Silence as much as possible. Bon Fire (weather permitting), dancing around the Fire, making Sacred Offerings. Cost $549- this price includes your cozy and comfortable accommodations upstairs above the studio, all the meals, and all yoga programs and classes.
SPECIAL WINTER SOLSTICE PROGRAM STARTS ALREADY ON
THURSDAY, Dec 20th:
6:15pm - Chant of OM and then Om Namah Shivaya with Gurumayi,
6:45pm - Session with our powerful yet gentle Guest Teacher, Roar from Seon Well-Being Academy, learning Danjeon Breathing (Deep Abdominal Breath) from the East and Mind Study & Exploration Workshop till 9PM. It’s a FREE EVENT, hear-felt donation suggested.
9-10PM - REST/Tea/Snack PERIOD
10PM-1AM - Prelude to the Solstice starts with Yoga, Lecture, Chanting and Meditation.
FRIDAY, Dec 21st
6AM-9-9:30AM on - Our Winter Solstice Program (WS occurs at 7:11am EST) starts with Morning Sadhana, Meditation, Prayers and Chanting the Names of God, which will be followed by Nature Walk Meditation outside. The morning session will end at 9-9:30am.
Evening Yoga Class will be at 5:30pm and Winter Solstice Night Program will start at 9PM on Friday, Dec 21st, with a Bon Fire (outside or inside, depending on weather), Fire offerings and prayers, followed by Meditation, Lecture, Yoga and Chanting …to 12:30AM
PROGRAM COST: $60 for All Three Sessions
from 10pm to 1am and 6:30am to 9am and 9pm to 12:30am.
ONE Session - $30, TWO Sessions - $45
Saturday, Dec 22nd, there is 12 Noon Yoga Class with Meditation and Chanting (Free, by donation offering) followed by 2PM Pot Luck Lunch. Please, bring healthy, light, and high energy food to share. Call me if you have questions about what that is.
Add another dimension to your relationship with your partner and work out all the imperfections. Laugh & Bond together, "change the prescription in your glasses" and discover new way of being together. You will learn the art of giving a Rain-Drop Massage to your partner with the Essential Young Living Oils, and do Yoga together, facing each other or back to back, and Meditating together. Accommodations are cozy and beautiful with private baths. Sunday night dinner served in the privacy of your bedroom, if you prefer that. Also, you will get .5h one on one or 1h as couple of private consultations. Weather permmitting a nice few hours hiking tour to the Water Fall is in the plans or biking if you prefer. The outdoor pool will still be open if you are ready to brave the coolness of water.
You will learn about the Shadow Core Issue, your Primary Fear, how you judge yourself. Also, you will learn how to see issues manifesting in your daily life and how do you project your issues onto others; how to have relationships that are of equality & respect and how to rise above the level of your emotional wounds, so they cannot exist. You will also get a print-out of your own chart by Rich.
Scroll down for more information about Rich Kiskiel
Pre-registration closes on Thursday, Sept 27 at 12 Noon. If you have any questions, or need more info, please contact
Marilyn at firstname.lastname@example.org
Rich Kiskiel started his study under a Korean Martial Arts Grand Master who was also a Zen Master in 1975. The Teacher spoke so much of enlightenment and its benefits that Rich became totally convinced this was his path. He took a closet in his house soundproofed it and would meditate in the dark for entire weekends at the age of 22. He quickly became the first student in the class to become enlightened.
Then he lived in an Ashram for the purpose of more austere living for further enlightenment. Around this time he met many spiritually advanced people who recognized Rich as a Tibetan Buddhist Llama who spent several incarnations in monastery life.
Several astrologers whose advice Rich was seeking in the 80's would look at his Astrology chart and say to him "Do you know you are supposed to be a professional Astrologer." He was dumbfounded. So off he went to India wherehe studied and learned. He also discovered that the more people learn about Astrology the more they expand their minds.
He then began studying Astrology approximately 50 hours a week, until he became quite an expert at prediction and revealing peoples shadows to be healed.
In 2009 some higher power took control of his higher self and Rich began meditating 4, 5, 6 and up to 9 hours a day, easily. This led him to his next profound, spiritual experience where he was told to teach Astrology. Later, this experience was validated by Michael Beloved, who is one of the world authorities on spiritual texts.
Helping people transform and experience their higher selves through astrology and assist them in their journey toward enlightenment became his passion and his mission. He found the missing ingredient in teaching - loving the self.
This is a highly transformational, deep cleansing Program, for people who
are serious about Detoxing and Healing or serious about changing their life-styles
and creating healthier habits as well as raising their awareness about who
they are and what are they doing day in and day out - the behavior patterns
and automatic responses. This Program consists of a lot of physical yoga, sweating,
breathing, meditating and being outdoors in Nature and Fresh Air....like Hiking,
Running, Biking, Playing Ping-Pong. You will receive one 1h Rain-Drop Massage
FREE during your stay.
Private Colonic Sessions are available upon request for additional fee with a local professional.
Registration closes on Thursday, Sept 6 at Midnight. If you have any questions, or need more info, please contact Marilyn at email@example.com
LAST CALL for THE Detox Yoga Retreat this coming weekend. A couple of spots still available. Arriving Friday night to Sunday night or longer, if you wish.
A couple people staying through following Wed night and one person doing 10 Days!!
We are going to be juicing, eating raw foods and drinking a lot of Detox Herbs for Liver, Pancreas, Spleen and Kidneys as well as Blood Purifiers with a lot of Pranayam (Breath), and Yoga, Hiking…etc.
The Weekend stay for the Detox & Weight Loss Yoga Retreat is $490 and each additional day/night (24h), are offered at a discount rate of $175. If you stay 5 days or more you will get one Rain Drop Massage FREE (1h) - added value $90.
If you are interested in this Retreat, please let me know as soon as possible.
Also, if you wish to get colonic treatment (Colon Water Therapy, not painful and very detoxifying-I even find it pleasant), which is available nearby in our town, let me know so I can make an appointment for you with the lady. Please call if you have questions and to reserve your spot at the Retreat please go to the Payment Page and make a $150 Deposit. Then, please send me an email with the Dates of your arrival and departure and list of Food Allergies if you have any. Also include your name and phone number to best reach you on.
Sending you many Blessings and much Love, Marilyn TEL: 845-866-3063
YOGA & Raw Food EXPO in NYC
June 8-10th at the New Yorker Hotel on 8th Ave at 35th Street
Marilyn is teaching a Kundalini Yoga Class on Sunday at the the Yoga & Raw Food Expo at 11AM in Gramercy Room.
|Sunday 11:00 AM||
Gramercy Park rm 3rd fl
MARILYN GITANJALI VALANT
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KUNDALINI MEDITATION & GONG
Remove Subconscious Fear,
Unlock your Silence for Prosperity
Friday, June 1 7-9 $40
SAT NAM RASAYAN®
Heal and be Healed in the Lineage of Kundalini Yoga
Course theme: the 3rd Eye
Saturday, June 2, 12-5p $175 (includes Vegetarian Lunch)
SAT NAM RASAYAN®
Private Healing Appointments June 1-4
Healing 1h - $135 in advance and $150 day of
Mah BoundLotus® Healing appointments available
(call for more information)
available at Sat Nam Yoga Spa at Special price for the participants. $60 per night and $100 for two nights, if you bring your own sheets and towels.
View poster. Register below via Pay Pal
Register for Workshop